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Weekly Yoga Classes

Join us for LIVE or PLAYBACK Yoga Classes 

3 New Classes every week 

Unable to make the live class? No problem!  Each class will be recorded and available for 1 week to view at a time that works for you! 

Registration: You must be registered to participate in the classes

Not registered? Click Here to register

Yoga Class Info:

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All Classes @ Noon

Tuesdays (Hatha)    Wednesdays (Yin)      Fridays (Flow)

All Levels & Abilities

Our Yoga classes will consist of a variety of seated & standing poses with mini flows to strengthen and lengthen the body.

What do I need for this class?

  • Comfortable clothing 

  • A Yoga mat, towel or blanket

  • A pillow or cushion to sit on

Can't make the class live?

You can view the recorded sessions all week long with our playback option!

Recorded classes will be posted approximately 3hrs after class is completed

Must Register for Class in order to view recorded sessions

Interested in our 1-on-1 Sessions?

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