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Weekly Fitness Classes

Join us for LIVE Fitness Classes at 11am

Monday, Wednesday, and Fridays

Unable to make the live class? No problem!  Each class will be recorded and available for 1 week to view at a time that works for you! 

Registration: You must be registered to participate in the classes

Not registered? Click Here to register for a free class or a private session

Circuit Training Class Info:

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Mondays, Wednesdays, & Fridays at 11:00am

45 Minute Class | All Levels & Abilities

Circuit classes will consist of a warm-up/stretch, interval training for approximately 30 minutes and a cool-down/stretch at the end

What do I need for this class?

  • Proper exercise clothing & shoes 

  • Can also be done in bare feet

  • A Mat, Towel or Blanket to lie on 

  • Water & a workout towel (Optional)

Can't make the class live?

You can view the recorded sessions all week long with our playback option!

Recorded classes will be posted approximately 2hrs after class is completed

Must Register for Class in order to view recorded sessions

Interested in our 1-on-1 Sessions?

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