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Let the gym come to YOU!
STAY IN. WORK OUT.
Every Tuesday at 11am
45 Minute Class | All Levels & Abilities
Circuit classes will consist of a warm-up/stretch, interval training for approximately 30 minutes and a cool-down/stretch at the end
What do I need for this class?
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Proper exercise clothing & shoes
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Can also be done in bare feet)
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A Mat, Towel or Blanket to lie on
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Water & a workout towel (Optional)
Can't make the class live?
You can view the recorded session all week long with our playback option!
Recorded class will be posted approximately 3hrs after class is completed
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